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TAMU Yesplus: YesPlus Workshop (1)

Posted October 27, 2017

Howdy Ags!

The YesPlus workshop is an innovative and experiential life-skills training program that empowers participants to learn secrets of breath and meditation techniques including the scientifically validated 'SKY Meditation' (Sudarshan Kriya.) 
The retreat provides tangible tools to free the mind of stress, worry and anxiety while helping people move from temporary to sustainable happiness. You will learn techniques to reduce stress, calm the mind, increase focus & productivity, and improve time-management & leadership skills.

You’ll leave this experiential retreat energized and wiser, with daily breathing practices, fresh perspectives and new friendships.

Come attend our free meditation session to know more about the retreat and get a discount towards the course.

October 24th in MSC 1402 from 7:00 PM – 8:10 PM
October 26th in MSC 1402 from 7:00 PM – 8:10 PM
October 30th in MSC 1402 from 7:00 PM – 8:10 PM


Course Details

November 2nd and 3rd from 6:15 PM – 9:30 PM
November 4th and 5th from 10:00 AM – 4:00 PM

Find out more about us:

Facebook Page: https: //www.facebook.com/artoflivingtamu/
Website: us.yesplus.org/
Sign up here -  tiny.cc/happytamu

 


Thanks & Gig’em!

Ankita Podichetty
Chief Student Leader
TAMU Yesplus
yesplus@artofliving.tamu.edu

 




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