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Student Perspectives
The Student Perspectives blog is a fresh and realistic snapshot of the life of veterinary medical and biomedical science students.
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Archive for tag: exercise

Take Time for Yourself

Take Time for Yourself Last Friday was just not my day.  Several things went wrong unexpectedly and after a long week, this was the last straw.  By the time I finally made it home, it was cold and dreary.  I've been in Texas too long, so anything less than 60 F is freezing to me!  I came up with tons of excuses why I should just plop on the couch and zone out in front of the TV for the rest of the evening.  However, my running shoes were already by the door where I had left them that morning.  I had a feeling it would be a long day and very easy to skip my evening run, so I had left the shoes in plain sight.  I grudgingly bundled up, threw the shoes on, and took off.  After I found my stride and warmed up, the miles flew by and the stress of the day suddenly became more manageable.  My head cleared and I started to figure out ways to get around these very minor setbacks that seemed so huge about an hour ago.  Often I get... (Read More)