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Student Perspectives
The Student Perspectives blog is a fresh and realistic snapshot of the life of veterinary medical and biomedical science students.
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Archive for tag: self-care

Making Time for Myself

Making Time for Myself As the semester moves from Thanksgiving break into finals, now is a better time than ever to stress the importance of self-care, which has a reputation of being a glamorous luxury that requires a lot of time and money. While this is far from the case, it is also more than just mentally checking out and watching Netflix for a few hours. Jana and her sorority sisters used their study breaks to prepare to participate in SongFest; their theme "Game of Thrones." As an average college student, I find myself under a lot of pressure to perform well in school, be involved in extra curricular activities, hold a job, maintain a social life, stay healthy, and keep my room clean. Even though that last one tends to fall lower on my list of priorities, I still struggle to make time for all aspects of my busy life, let alone to take care of myself. According to PsychCentral, self-care is defined as any activity that we do deliberately in order to take care of our m... (Read More)