Texas A&M University Policies & Procedures
COVID-19 Testing
Texas A&M students, faculty, and staff have access to free COVID-19 testing, which is available at several locations on-campus.
Health and Wellness Resources
Texas A&M Counseling & Psychological Services
Counseling & Psychological Services (CAPS) has compiled a page with ways to care for your mental health and resources for more help.
For help on the go, check out their list of app recommendations, several of which our graduate students have used and enjoyed.
If you are looking for specific subject-matter resources, consider watching these short online workshops.
Workshop Topics
- Promoting Mental Health in Response to COVID-19
- Body Acceptance During COVID-19
- Maintaining Relationships During COVID-19
- Anxiety Toolbox
- Accepting Emotions
- Getting Unstuck
- Are you a Perfectionist?
- Understanding Worthiness
- Test Anxiety
- Conquering Exams
- #relationshipgoals
If you’d like to talk in a group setting, consider participating in group counseling, via telehealth. There are even groups specifically for graduate student support!
Group Topics
- The Art of Coping
- Coping with Grief & Loss
- Embracing Your Self-Worth
- First Generation Students of Color
- Graduate Students
- How Do I Adult?
- International Students
- LGBTQ+
- Managing Anxiety
- Men of Color
- Self-Care
- Stress Management
- Thesis/Dissertation Support
- Understanding Self & Others
- Women of Color
Texas A&M Rec Center
The rec center has a variety of fitness and wellness services, many of which are virtual. These include group recXercise, wellness classes and bootcamps, and wellness coaching.
Flourish at Texas A&M
Texas A&M employees (GATs and GARs are included!) are encouraged to take advantage of resources available through Texas A&M Flourish.
They have an extensive calendar of events and classes, and a Flourish app that you’ll need to download if you’d like to register.