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Finding the Joy

Michelle M.Vet school is a dream come true for all of the students currently enrolled in Texas A&M’s College of Veterinary Medicine!

Despite this, it can be easy to become bogged down in exams, personal struggles, and commitments, at times, especially at the end of the semester as finals approach. This is why since starting school, many of us have taken to heart a concept explained to us during our first-year orientation.

“Find the Joy” is a mantra that has been repeated more times than I can count. Whenever my class has been overwhelmed with a particularly challenging exam or week, someone has always reminded us to find the joy; it is a reminder to look at the little things in life that make you happy to bring you back to perspective that your struggles will pass and are not as insurmountable as you currently think they are. And that no matter what, there is joy in your life, if only you seek to find it.

Each semester, right before finals week, the Texas A&M chapter of the Student American Veterinary Association (SAVMA) hosts something called “Find the Joy” week. It is a series of events spanning over the course of a week specifically for the vet students. All of these events are free or discounted for the students as a way for them to relax and take a little bit of time being active, creative, or just away from their books.

I am currently the secretary of SAVMA and we just finished planning the events for this year’s “Find the Joy” week. The events this year range from a class at You Paint It, yoga, bingo, an escape room, ice skating, and more. I’m organizing the You Paint It class and am looking forward to relaxing with my classmates and showing just how horrible my artistic skills are. But it is in the name of “Find the Joy” and a good cause.

Innovation, Diversity, and Fourth Year

TaylorI attended part of the second annual Veterinary Innovation Summit (VIS) that was held over the weekend here at Texas A&M. Veterinarians, veterinary students, and other members of the veterinary industry from all over the United States descended upon the College of Veterinary Medicine & Biomedical Sciences for three days to talk about the future of veterinary medicine and what we can do to advance the profession. There were talks and panel discussions on a variety of topics, including the human-animal bond in the 21st century, one health, on-demand veterinary services, telemedicine, and the future of practice models and ownership, to name a few.

I attended a panel discussion where the deans from Texas A&M, Florida, The Ohio State University, and UC-Davis veterinary schools discussed the different ways they are trying to better prepare their new graduates through their respective curricula. There were mentions of business courses, communications training, and other things of the like. But diversity was a common theme.

The deans discussed their commitment to the further diversification of their veterinary school classes. Diversifying the veterinary school classes can help to create even better veterinarians and vet clinic environments in the future, as people from a wide variety of backgrounds can all bring experiences and perspectives to the table. It will also help the veterinary profession to better serve a diverse group of people and their pets in our ever-diversifying country.

I think the VIS is a great networking event and a great way to gather up veterinarians, innovative technology, and other companies to exchange ideas and push the veterinary profession into the future!

On a side note, it is now only 28 short days until I start my clinical rotations as a fourth-year veterinary student!!! I really cannot believe how fast this year (and all of vet school) has flown by, and I am a bit intimidated by the responsibility that comes with being a fourth year. I’m slowly mentally preparing myself for the change to come and am SO excited to be done with the constant studying and exam-taking portion of my veterinary studies.

I’m especially excited for all of the hands-on learning I’ll get to do, new challenges I’ll face, and interacting with clients and patients!

Being Accepted into Vet School

Carter M.It is official: I have been accepted to the Texas A&M College of Veterinary Medicine!

I am so overwhelmingly excited to be a part of the class of 2022. Come this May, I will be graduating with a degree in biomedical sciences and then in August I will start vet school.

I am excited to be graduating, but at the same time, I am not all that focused on it. For a lot of people, graduation is the end of it, but for me, I graduate and then move on to more schooling.

I think that on graduation day I will be really excited because all of my friends and family will be here celebrating. Up until then, though, vet school is really what is on my mind.

I was so happy when I found out I had been accepted, but then I had the realization of, “wow, I really have to do this now.” It has not even started yet and my mind is filled with so many different questions. I constantly think about what it is going to be like and if I am going to be able to handle it.

At the end of the day, I turn my focus back to the here and now. My main focus right now is learning as much as I can about physiology.

In going forward, I just focus on the fact that I have conquered a lot in my undergraduate years and I will continue to do what it takes to be successful.

Preparing for a White Coat

Brandi M.There are officially four more weeks of my second year of veterinary school! This easily has been the most challenging semester of my vet school career. And although I’m incredibly appreciative of all the information I’ve learned, I’m ready for a break.

It’s weird to think that this upcoming summer will be the last summer break of my life before I’m thrown into the adult world, with a full-time job, responsibilities, and all that jazz.

But in the meantime, I’m focusing on upcoming events like finals, summer plans, and White Coat Ceremony. The White Coat Ceremony, for the 2VMs, is next Friday (April 13)! It is a pretty big event, symbolizing our transition from the classroom to clinics, and I am SO. PUMPED.

It’s practically a graduation in the middle of our vet school career. People’s families are coming in, there will be tears and tons of photos, and also lots of traffic considering that it’ll be the same day as Ring Day on main campus. But, hey, the more the merrier right?

I’m sure we all are really looking forward to this, since we’re finishing up this aforementioned very difficult semester; the ceremony will probably feel like we’ve jumped another hurdle on a race that we’re running to become doctors.

I find it interesting that we have our White Coat Ceremony halfway through vet school, while a lot of other vet and medical schools have their ceremonies before starting school. I personally like having our ceremony halfway through, though, because I feel like I’ve worked so hard to earn this.

Maybe I’ll have a sense of achievement as I get to show off my fancy, new white coat to my family. Maybe I’m just overdramatizing this because I’m tired. Either way, I know I will be another step closer to achieving the goal I set for myself years ago—that of becoming a veterinarian.

Celebrating the Small Things

Caitlin O.Veterinary school is tough, but it is so worth it. The best part of school is getting to finally learn about what you have wanted to learn about for so long—veterinary medicine. When you can look at what you are learning and then apply it to something you have seen when you have shadowed or worked previously, it makes class so much fun.

After so many days of class and lab, though, vet school also can be exhausting. It is hard to maintain that same excitement you had during orientation; you forget to look at the things you are learning and see a clinical application. Instead, you see another topic to study before your first test.

One thing that I have learned from this year, my first in vet school, is to celebrate the small things. There are so many times when I wish that I had gotten a better grade on a test or that I had more time to sleep, but when I walk into school everyday and remind myself that I get to go to vet school, I have such a different outlook on the day; I remember that I want to be here and that this is getting me so much closer to getting into practice and seeing everything in person that I am currently learning.

When you look at your day, there are many small things to celebrate. Some of my favorite things are when we get out of class five minutes early or when it is a beautiful day outside and we get to sit in the courtyard for lunch. Another great day is when we don’t have to wear closed-toed shoes. Even getting the clicker questions right in class is something to celebrate.

I think my favorite thing to celebrate is when I get to the parking lot at the same time as my friends so we get to walk the eight minutes from our cars to the school together. It is so fun to see a friendly face before I even walk into the building, and it gives me time to hear about their lives or swap funny stories from the night before.

Celebrating the small things has helped me find vet school really enjoyable. There are late nights studying and difficult tests, but they are all worth it for the learning opportunities that I have. And that is the greatest thing of all to celebrate—I have wonderful learning opportunities because I am now in vet school, a place I have wanted to be my whole life.

A Big Saturday in Aggieland

March 24 was not a regular Saturday here in Aggieland. In addition to the veterinary students in the College of Veterinary Medicine & Biomedical Sciences holding the 25th annual open house, it was also the day of one of my favorite annual service projects, The Big Event.

The Big Event is the largest one-day, student-run service project that allows us college students to say “thank you” to the residents of Bryan and College Station. Originally, The Big Event started at Texas A&M in the early 80s, but it has slowly spread to other schools across the country that participate in this project with us every year. This year, more than 20,000 Aggies came together for a fun-filled day of selfless service. These 20,000 Aggies registered with a group and then were assigned a site, tools, and specific tasks that the resident of that site is requesting.

This year, I was the job site leader for my small group of five. As site leader, I was in charge of checking my group in, checking out the required tools, and making sure everyone was making the most our this amazing experience.

The Big Event begins with a kickoff ceremony to get everyone hyped about helping the community. This year’s ceremony featured fire works, free food, and a send-off speech from new head football coach, Jimbo Fisher. After the ceremony, we all dispersed to stand in long lines for our tools and then shuffle over to our assigned resident.

My resident was a sweet 90-year-old grandma who lives by herself and, due to physical disabilities and a recently broken arm, had trouble with tending to her yard and reaching high places inside her house. So, our job was to lay down mulch, rake leaves, plant flowers, mow her lawn, organize her house, bring down dishes she couldn’t reach, and dust out her air vents and cabinets.

Because we were able to dedicate four hours to making her life a little easier, her yard looks amazing, with fresh mulch and flowers; her house is extremely clean; and she can finally use the supplies in her house that she couldn’t reach before. We were also able to re-organize the majority of her house so that she wouldn’t have to store things in places she couldn’t physically get to. She was extremely grateful and rewarded us for our hard work with amazing homemade pizza!

By the time I dropped off my group at their respective apartments and returned the tools, I was exhausted, covered in mosquito bites, and super sweaty. However, I was also happy and satisfied, as well. I got the amazing opportunity to get to help out the community that I live in and make a true difference in someone else’s life. The added job allowed me to have more responsibility than last year and more insight into group organization.

Overall, this year’s Big Event was a huge success! So many Aggies were able to help out the community through various chores and say “thank you” the most impactful way possible while representing the Aggie Core Values of unity and service!

A Spring Break Surprise

Ali and Spencer Selfie
Ali and Spencer, newly engaged

Spring Break has come and gone in a flash!

I traveled to Utah’s Zion National Park with my boyfriend, Spencer, and we camped for three days under the Utah stars. Being used to waking up at 6 a.m. for school, it wasn’t hard for me to adjust to our early-morning hikes, but for Spencer, it was a bit harder! Beating the Spring Break crowd is a priority, because being in nature surrounded by loud strangers is never ideal. My favorite hike was up Angel’s Landing, one of the most coveted spots to hike in North America. Half of the trail is a series of 21 brutal uphill switchbacks, which make your legs (and lungs) shaky like Jell-O. A sedentary, studying lifestyle has somehow failed to put me in peak mountain-climbing shape.

mischievous chipmunk
The mischievous chipmunk that stole Ali’s lunch

The last half of the hike has chains built into the mountain, a narrow rock path, and cliffs on either side of you. I kept telling myself, “Don’t look down.” But it never worked. I repeatedly looked down and kept scaring myself. Six people have died climbing that cliff face since 2004, so it must be taken seriously.

Unexpectedly, as we were watching the early morning sun cover the canyon, Spencer got down on one knee and proposed to me. I said yes, of course, but was too afraid to wear the ring down the mountain, so I put it back in the box until we got to stable ground at the bottom. I am very excited to finish my last year of vet school in the clinics, marry him, and start our life together in 2019!Once at the top of Angel’s Landing, you can see across the entire Zion Canyon that has been explored by humans for thousands of years. It was a breathtaking view and a great reward for the challenging trip up to the summit!

Our second hike was up to Observation Point, a little higher and lengthier than Angel’s Landing, but a much less terrifying hike. There was a family of chipmunks at the top that were feistier than any animal I have ever met. National parks tell you to “Please do not feed the wildlife” when they really should warn you that wildlife will sneak into your backpack and drag your PBJ out of it. I never knew something so adorable could be so mischievous!

After not showering for three days, we headed to Las Vegas to celebrate our engagement with family. Someone asked me, “How are you going to study when you have a wedding to plan?” and I really have no idea. Being a vet student leaves us with such little time to think about anything except for vet school, but I think I will have to take some steps back and prioritize what is important!

We also traveled to the Hoover Dam, which is only 30 minutes away from Vegas in Boulder City. It is so much bigger than I could have ever imagined, and I cannot imagine the feat that it was to build it in 1935 to block the Colorado River.

I was curiously wandering around and found a dog’s grave near the entrance. The plaque states that the dog rode the bus and accompanied the workers to their job sites every day. But then, one day, he was sleeping and was run over by a truck and was mourned by the workers and buried under the guard tower. Such a special tribute to man’s best friend!

My Spring Break was a very needed respite from the stresses of vet school, so that I am fully recharged and ready to take on my last semester and last full year of clinics. I am slightly regretful of the amount of things that piled up over the week off; however, I know I will find a way to catch up, like I always do.

Dam DogAlong with tests, quizzes, and projects due this week, we are also getting ready for our Vet School Open House that is coming up this Saturday. I am volunteering to present a surgery simulation where we show what veterinary surgeons look like gowned, masked, and gloved-up in the operating room. It is always so much fun interacting with kids and adults who share our passion for animals and science. Hopefully, we can inspire some little minds to join this amazing and rewarding profession!

Class Schedule, Exams, and Stress

Recently, on a veterinary school tour, I heard this question: “How does the class schedule look like?”

Dr. NantikaI rarely get asked this—I’m more commonly asked how hard it is to get into veterinary school—but this is an important question, because, in my opinion, I think that it is harder to complete a DVM degree than it is to get accepted to veterinary school.

To start, we can look at my spring veterinary class schedule and how I am dealing with this hectic routine. I start the week with Monday, 8 a.m. exams and end with my Friday, 3 p.m. class.

My daily studying hours are blocked from 7 p.m. to 1 a.m., or perhaps more like 3 a.m. Not being a morning person, this is a real challenge. It is important to know your learning style and quickly implement a study routine. This will save time for studying and will increase time for sleep. If you want to attend vet school, you need to get ready to put in that many study hours.

The exam schedule usually begins on the third week of the semester. The second-year vet students have exams almost every Monday and Friday. This continues until final exams at the end of the semester. Additionally, even though Tuesday and Wednesday classes start at 10 a.m., I still wake up and review the materials at 6 a.m. before the weekly quizzes (this semester, for pharmacology or toxicology). It feels like a constant pounding of studying, preparing, and taking exams.

The consequence of these class and exam schedules is stress. We all are dealing with it (differently, in some ways, and similarly, in others).

Because of this, I have found that it’s important to focus on my top reasons in order for me to keep going. These include:

Friends—It is delightful to have friends who accept your weaknesses and strengths. I have a language difficulty because English is not my first language, so my friends take time to spell things out for me or to explain things to me when I don’t understand the lecture. Many of my classmates were very competitive when we first got into vet school. But that competitiveness has gradually regressed as we all started to understand that we are here to be successful together. Every morning, one of my friends asks me, “Nantika, how it is going?” It’s a simple question that brings a smile and helps me get ready for the day.

Nantika Art 2CVM Counselor—I used to be afraid to let people know that I’m struggling through my classes. I stayed stressed and grumpy for my whole first-year fall semester. I became an unhappy and frustrated person, which impacted my productivity. I decided to seek help from CVM counselor Elizabeth Eaton. She guided me through accepting my weaknesses and fear of failure. I feel lucky that the Texas A&M Vet School takes the students’ mental health and wellness seriously. We also have a stress reduction room and relaxation space, where we have a massage chair and biofeedback equipment to help de-stress and help the body to achieve a relaxation response.

Time outside school—It’s hard to pull myself away from studying, but I realize I need to do something besides study. So, I chose to paint. While I’m painting, I really focus on the canvas and color in my brush. That is one form of meditation that I have started to enjoy in order to refresh my mind.

The love of medicine and animals—At the end of the day, I see the innocent eyes of my dogs, one of which recently got diagnosed with immune-mediated hemolytic anemia. It reminds me why I’m pursuing this career, because I want to learn medicine and use my knowledge to improve the health of the animals.

Forward Thinking

I am now almost halfway through veterinary school, and I can’t help but be blown away. Just the other day, I stood talking with my friend at the dog park while our two pets played. The topic came up of our mutual friend being accepted into the incoming class of veterinary students. My friend mentioned how excited she is to apply next year and how crazy it would be if she got in: she would be in the first year, our mutual friend in the second, my roommate in the third, and me in my fourth year. I agreed, not fully processing the concept at the time.

Helping out in the CVM Marketplace, a fourth-year student came in to purchase some College of Veterinary Medicine merchandise. As we casually conversed while she checked out, I noticed the tears in her eyes. “I just finished my last rotation at the vet school,” she informed me; afterward, she said, she sat in her car for 30 minutes processing that fact. I couldn’t imagine the emotional overload she must have felt. I, myself, will have had 20 years of schooling, in total, by the time I graduate.

After that conversation, it hit me—this is the top of the hill. All semester I have joked about the “Wednesday of vet school,” as I like to refer to it. You work so hard and climb so high just to realize it’s all downhill from there. Two years is still a lot of time, but for the first time since entering vet school, it feels within grasp. I’ve finally begun to feel like a doctor this semester, and it has both amazed and terrified me at the same time. Having just finished anesthesia before Spring Break and jumping straight into the “Principals of Surgery” this week, it’s amazing to think of how school has just flown by. Before I know it, I’ll be picking my third-year electives and my White Coat Ceremony will be a thing of the past.

My Spring Break really seemed to summarize these feeling for me. My family and I returned to my grandparent’s coastal property to hang up pictures and clean up the place after all of the construction completed post-Hurricane Harvey. Driving down, my mother remarked about how all of the telephone poles had been knocked down the first time they had driven the route, and I noticed all of the new streetwork that had been done. It’s an odd feeling, really, how a place can look so foreign and familiar at the same time.

Despite what happens and the obstacles that arise, life keeps moving on and people adapt. I find it hard, sometimes, to look forward instead of back, but it’s nice to see how far things have come. Come two years, there will a completely new chapter of my life that begins. Though I’m hesitant to turn the page, I’m excited to see what’s in store. With every uphill battle comes the other side, and I’m just happy to be along for the ride.

Summer Aspirations

Chelsea B.A few days ago, six fellow classmates and I gathered to have a catered lunch from a College Station favorite, Blue Baker, with our three faculty mentors. Every now and then we meet to discuss current happenings in the vet school and receive some sage advice about developing our future careers. On this occasion, being mid-semester, spring break and summer plans were big topics of conversation.

Most of us are planning on catching up on sleep and TV shows during our Spring Break week, but a few relayed some exciting travel plans for sunny destinations; conversely, I know quite a few students and friends who are choosing snow for their week away.

As for me, the mountains will have to wait until summer, when I plan to stop by my parents’ home in Colorado before hopefully heading off to a veterinary student internship!

Last summer, I spent the majority of my time at home in Colorado, helping out with my family’s ever-growing ranch of animals and getting some valuable shadowing experience in equine sports medicine. I’ve been an avid equestrian since I was in diapers and learning more about some of the injuries horses sustain from show jumping and dressage has been a longtime interest.

Since last fall, however, I’ve been contemplating what to do with this summer, and in January, I took the plunge into preparing applications for what I call my “oddball interest”—primate medicine. I was first exposed to the study of primates as an undergraduate, researching a variety of social and cognitive behaviors in capuchins and hamadryas baboons that were housed on my school’s campus. I found it incredibly fascinating and ever since have wanted to explore the veterinarian’s role in caring for these species.

When most people hear primates, they think of zoo medicine; however, primates fill a huge area of regulated laboratory research. Subsequently, veterinarians are utilized to help manage their care and headline study design and publication. This practice is incredibly important in terms of understanding mechanisms of disease and improving treatments for everything from infectious organisms to pathologic disorders of the heart, all of which can be applicable to human medicine.

My goal for this summer is to receive mentorship from practicing board-certified laboratory animal veterinary specialists to better learn about the ins and outs of this career path. I reached out to four institutions with programs specifically designed for veterinary students interested in learning more about primate medicine and research. Each program had slightly different requirements, and I felt like I was applying to vet school all over again! Preparing a resume, writing personal statements to fit the individual programs, asking trusted individuals for letters of recommendation, and then waiting, waiting, waiting for news….

Fortunately, I have just heard back from the first of the four, with an offer to interview over spring break! I am incredibly excited; so please keep your fingers crossed for me!